In fact, “saturated fat” isn’t just that; it’s often “artery-clogging saturated fat.” Hell, a Google search for that exact phrase in quotations produces
Despite having been demonized in the past, new studies have shown that saturated fat does not cause heart disease as previously believed.
What if Bad Fat is Actually Good for You? For decades, Americans have been told that saturated fat clogs arteries and causes heart disease. But there’s just one
Brilliant response and so well referenced as always. Thank you. BTW love the new book Primal Fat Burner. Your first book, Primal Body Primal Mind, is still the most
Articles » A Fallacious, Faulty and Foolish Discussion About Saturated Fat. A Fallacious, Faulty and Foolish Discussion About Saturated Fat
A saturated fat is a type of fat in which the fatty acids all have single bonds. A fat is made of two kinds of smaller molecules: monoglyceride and fatty acids.
Back to TopSide Effects. Eating too much saturated fat is one of the major risk factors for heart disease. A diet high in saturated fat causes a soft, waxy substance
How bad and unhealthy are saturated fat and trans fat? Learn which foods are high in these fats and how much of each you should eat per day.
Question and answer format about cholesterol and saturated fat.